Common Question's

What is counseling and how can it help me?

Counseling is a wonderful journey towards finding balance in your life! We all encounter choices and unexpected challenges, but that’s where counseling shines. It’s truly valuable for everyone. If you’re willing to dive into your thoughts and feelings, you’ll uncover amazing insights and growth. Let’s explore together!

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How soon can I start?

Why wait? Schedule your free telehealth consultation.

These short sessions, lasting just 15 to 30 minutes, offer a wonderful opportunity to share your experiences, chat with me, and explore whether you'd like to book your first appointment. I'm excited to connect and support you on this journey!

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​What is a good faith estimate?

Under the No Surprises Act, passed by Congress in 2021, you have the right to receive a “Good Faith Estimate” of expected charges for how much your medical care will cost.

The law requires healthcare providers to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to:

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• Receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs, such as medical tests, prescription drugs, equipment, and hospital fees.

• Make sure your healthcare provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your healthcare provider and any other provider you choose for a Good Faith Estimate before you schedule an item or service.

• Dispute a bill that is more than $400 over your Good Faith Estimate.

 

Make sure to save a copy or take a picture of your Good Faith Estimate.

For more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

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How long will I be in therapy?

Every healing journey is special, and the duration of therapy will vary from person to person. We invite you to share your goals with your clinician during your first appointment to help gauge the estimated length of services. While we can't promise a specific completion date, as progress depends on various factors, we're here to support you every step of the way. Your journey is important, and we’re excited to help you along this path.

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Is Everything We Talk About in Therapy Confidential?

Absolutely! Confidentiality is crucial for establishing a trusting relationship with your therapist. It creates a warm and safe space where you can share and explore even the most sensitive topics. To ensure this trust, your therapist will provide you with a written confidentiality agreement, which guarantees that all discussions during your sessions will remain private. This is a crucial part of what we refer to as "Informed Consent."

 

If you’d like your counselor to communicate with someone on your healthcare team, no worries! They can only share your information with your written permission.

Counselors take confidentiality seriously, following state laws and ethical guidelines. However, there are a few important exceptions to keep in mind:

 

1. If there’s any suspicion of current or past abuse or neglect, counselors must report this to the appropriate authorities, such as Child Protective Services, law enforcement, or Adult Protective Services.

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2. If there’s a belief that you may seriously harm yourself or someone else, your therapist may need to breach confidentiality to protect safety.

 

You can be assured that your privacy is a top priority, allowing you to focus entirely on your personal growth and journey. Your therapist is here to support you every step of the way!.

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